POWER PLATE® TRAINING CAN REDUCE ABDOMINAL FAT IN OVERWEIGHT AND OBESE ADULTS
Study conclusions:
One of the biggest health issues for obese people is visceral (or abdominal) fat. Visceral fat is the fat tissue between the organs in the abdomen. It is a major health concern because there is a strong correlation between high levels of visceral fat and the incidence of cardiovascular diseases, such as heart disease, hypertension and diabetes. read more